South Beach Diet - Let's try this again...




View Full Version : Let's try this again...


Cate426
02-15-2007, 03:34 PM
Hello again! Sorry I have not been here for a while. Due to some unforeseen cirumstances, I have not been able to keep with SB. But I am back and more determined than ever! I have set some mini-goals, as I realized that I get scared when I set goals of "Lose 35 pounds in 4 months" So instead, I have set goals of 5-10 pounds, because they sound like smaller numbers and they sound easier to achieve. haha:D
Anyway, I have also set a couple of new ground rules for myself. The main one is: Since I love watching TV (a downfall of mine, I know...:( ) I have decided that if I am no longer going to watch it while on the couch. I am going to watch it while on the treadmill, or I will not watch it at all. So far so good. And i dont know why I havent done this before! lol. It really does pass the time, as I used to be bored while on the TM, that I couldnt wait to get off, and now I am partly distracted! I am slowly working to be able to run while the program is on, and walking during commercials.
Anyway i have also found fitday.com EXTREMELY helpful.
Thanks to every one out there, you are all so extremely supportive! And I cant wait to get started and achieve my goals once and for all! Good Luck!


Schatzi
02-16-2007, 09:48 AM
Hi Cate :welcome3: ! Come visit us on the Dailys or on the Phase1 thread!

little chick
02-16-2007, 10:38 AM
:wel3fc: your treadmill plan sounds great.Keep up the good work.


beachgal
02-16-2007, 10:49 AM
:welcome3: Cate! Sounds like you're putting great ideas into place to set yourself up for success! Good for you!!! :)

Bunnababy
02-16-2007, 01:53 PM
Sounds like you have your goals in order this time around. Wishing you all the best in adapting to this lifestyle.

:welcome: