Simply Filling/Core - Sunday menu, Feb. 11, 2007
02-11-2007, 12:51 PM
B) 1-1/2 scrambled eggs, 1 slice toast (1 pt), 12 oz. skim milk
L) tomato soup
D) broiled tilapia, salad with FF Thousand Island, FF/SF chocolate pudding
And 4 bottles of water
If you wonder how I made 1-1/2 eggs (it looked funny so I thought I'd explain), I made 3 eggs and gave half of it to the dogs.
02-11-2007, 02:10 PM
Brunch (?): 1/2 turkey breast sandwich (turkey, lettuce), bowl of chicken soup w/2 matzo balls, diet pepsi
Snack: water/wildberry tea w/splenda
Dinner:?? maybe some of those yummy scrambled eggs?
Even though Im not following core...the things I eat are very much core*ish* so I will join you lovely people.
oatmeal (the ususal from now on)
1 tsp maple syrup
1/2 c skim milk
s-none today was at church
1 whole wheat pita stuffed with taboullah, avacado and cucumber slices
2 c fresh fruit salad
10 kashi crackers
1 tsp hummus
1 chicken breast baked with touch of olive oil with garlic
1 cup steamed carrots
1 cup brown rice made with onions, green peppers and celery and vegetable stock
1 cup skim milk
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