SBD Frequently Asked Questions - Dairy is ok?




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2muchbackend
02-09-2007, 05:54 PM
It was recommended that I go on this diet by my dr. But I got the book and it says dairy is not allowed in phase 1 but on the food list here it says dairy. So is dairy ok? Sorry if this has already been covered but I want to do it right.


Ruthxxx
02-09-2007, 06:12 PM
The food list was revised. The book is outdated. Dairy is now allowed as are tomatoes. Please join us in the Fat Chicks On The Beach Forum.