Simply Filling/Core - Friday menu, Feb. 9, 2007




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Katpo
02-09-2007, 09:23 AM
B) 1/2 cup oatmeal, 1 cup skim milk
S) 1/2 cup peach slices, 1/2 cup cottage cheese
L) tuna, boiled egg
S) popcorn, if needed
D) No idea ... I'm leaning toward roasted potatoes and onions, and probably another lean hamburger patty and pinto beans
X) 1 pc. Dove dark chocolate (1 pt)

Four bottles of water, two Diet Sunkist orange drinks, one cup of tea


blessedwithsarah
02-09-2007, 01:24 PM
bf - apple cake, pineapple
lunch - sweet potato chicken barley soup, yogurt
snakc - apple or pear (brought both)
dinner - lo - lots of core things in the fridge!
snack - apple cake.