Exercise NSV - 3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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02-07-2007, 10:17 AM	#1
Is that really me Constantly Tweaking Thread Starter Join Date: Dec 2006 Location: PA in the USA Posts: 359 S/C/G: 172/159/130 Height: 5'2" (give or take)	Exercise NSV I dropped one full minute in my running today. Reached 3 miles in 43:50 minutes; was at 3 miles in 44:50 minutes on 1/29/07. Yeah! Slowly but surely this will work. Just feeling really good that I did this today and wanted to share. Jo

02-07-2007, 11:01 AM	#2
Angihas2 ONEderland, I 0wn you! Join Date: Nov 2005 Location: Arkansas Posts: 1,189 S/C/G: 289/195/169 Height: 5'10"	Congrats!! Well done! I don't think I could run a mile in 45 minutes! <But I will!>

02-07-2007, 01:13 PM	#3
fitbyforty Senior Member Join Date: May 2005 Location: Massachusetts Posts: 740 S/C/G: 185/168/150 Height: 5'8	Great job!!!

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