Mini-Goals - Exercise NSV




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Is that really me
02-07-2007, 11:17 AM
I dropped one full minute in my running today. Reached 3 miles in 43:50 minutes; was at 3 miles in 44:50 minutes on 1/29/07. Yeah! Slowly but surely this will work. Just feeling really good that I did this today and wanted to share. :cp:

Jo


Angihas2
02-07-2007, 12:01 PM
Congrats!! Well done! I don't think I could run a mile in 45 minutes! <But I will!>

fitbyforty
02-07-2007, 02:13 PM
Great job!!!