SBD Frequently Asked Questions - Starbucks - What's safe for phase 1?

02-05-2007, 09:58 PM
Was wondering if anyone knew what drinks were safe at starbucks for phase 1...

I love having the nonfat cafe latte with splenda. :coffee:


02-05-2007, 11:13 PM
I've been drinking a grande nonfat steamer with sugar free vanilla, no whip. 2 cups of skim milk and there's my dairy requirement for the day!

02-06-2007, 08:33 AM
Elie - I order exatly what you said (and make them at home). I do not always use the Splenda, but it is allowed. And while caffiene should be limited, I am a nicer person having a least one "real" cup of coffee each day. Enjoy!



02-06-2007, 07:27 PM
Thanx for your responses. I am so glad I an have coffee, I would really miss it!