South Beach Diet - West Coast Beachers - Monday Chat




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mamajok
02-05-2007, 06:13 AM
Yes, it's certainly Monday morning here...it's actually 3:00:yawn: A.M.!
I just had to drive DH to our church to catch a van to the SEATAC airport. Thirty One people from here are going to Mississippi to help someone re-build their home that was destroyed during the storms. I am very proud of DH, he's the oldest one of the group. He's in great shape and will do a good job.

Lil Bear and I will be all alone this week so we will have to try to stay OP...it's a great temptation :devil: to 'eat' when I am alone. Girls keep me on the straight :angel: and narrow.

I go see my gastro. doctor today at three so perhaps he can get to the bottom (no pun intended) of my pain in the side...at least it's not a 'pain in the neck'!:)

I hope for all you West Coast Chicks to have a great day after the big super bowl snacky type stuff. DH and I did have a bit of frozen yogurt which was not on my program for yesterday but this morning I seem to have not gained so that bit of a cheat did not punish me (yet!)...today I will be extra good!


I love you sis! :hug:


Bionic Beach Babe
02-05-2007, 10:04 AM
Good Morning Everyone.
We shall now have a new daily thread so who ever is on first gets to start it. Welcome all. Good job today mamajok.

Mamajok: Yea, you will miss DH very much this week. He is off to help with good works. Good luck with the Docs.
Spend the time alone with all those things you really want to do.

As for me: Aquarobics this A.M. then home to finish HW. DH and I have hopes of getting outside again. Me to finish the Strawberry beds and him, getting Marionberries to plant. Then to the Casino to spend his Birthday money and lunch.

I will be back on site to read more post later in the day...

SwimGirl
02-05-2007, 01:58 PM
Goodmorning! It's a foggy day over here, but apparently its warm out :) I prefer warmth to clear skies... Although I am spending the day on the couch so I won't experience it. I woke up yesterday with a sore throat and it slowly progressed all day, by the end of the day I had a fever, chills - hot flashes , the whole thing.

mamajok - you can totally stay OP with DH gone - just take it one meal at a time! Good for him, thats a great thing he's doing! Hope the doctors appointment goes well!

lubajo - sounds like you have quite the day planned, have a good one! :)

As for me - I am back to laying down. Sitting is still taking a little too much effort, this sickness better pass quicky.. I am not into being sick!

-Aimee


Morning Star
02-05-2007, 03:53 PM
Good afternoon,

lubajo- Sounds like you're having a very busy day in your yard. You and Andy have such a beautiful place.

mamajok- Hope your Drs. appoint. goes well. That is a good thing that your DH is doing.

Aimee- Hope you're feeling better soon.

As for me - My Mom and I just got back from a Chinese lunch. Not too good on the diet. Yeasterday was not too good either with the Superball. We spent the time with some friends. I'll have to get back on track. My parents leave Wed. for southern Calif And we are going babysit their Golden Retreiver. He's a wonderful dog. Good company.

Have a great day every one.

babygrant
02-05-2007, 04:26 PM
Hey everyone! I'm going to start on Wednesday. I have to go grocery shopping tommorow but I'm excited!

Bionic Beach Babe
02-05-2007, 09:05 PM
Swim Girl: Take care and get up to feeling OK again real fast.

Morning Star: Come on kid. You can do it...One day at a time. Just keep telling your self you can do it and be
successful.

Baby Grant: Welcome...Nice to see another name here...Will be thinking about you Wednesday, your first day...Go for it...