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Old 02-04-2007, 10:40 PM   #1  
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Default flexcorechallenge: COREBIES c'mere!

hey guys!

post here if youd be willing to do an experimenmt with me.... ive been reading in the ww community that ppl are plugging stuff into *********** and turning up that theyre not getting enough fat.

would anyone be willing to incorporate 1 T oil vs 2 tsp. to see what happens?
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Old 02-15-2007, 11:04 AM   #2  
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Andrea, I have a hard time getting my 2 tsp in, but I am willing to try if it is going to help me lose more,



!
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Old 02-15-2007, 12:56 PM   #3  
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whats up dm?

i know its gross but i just dissolve mine in liquid. i take 1 t after breakfast and lunch, and 1/2 t after dinner and at bed time. good luck!
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Old 02-15-2007, 02:16 PM   #4  
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I use at least 2T of oil every day between cooking in it and on salads. I'm still dropping weight
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Old 02-15-2007, 05:58 PM   #5  
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wow awesome i dont think i could stand 2 T
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