HI we had lunch at Wendy's afterwards (I know I should have before but it won't be the last time I eat there) I figured out what some menu choices would be points-wise so I thought I would share. Their website is very good w/nutritional values, let's you personalize. Anyway, what I should have had
Cranberry/pecan chicken salad w/berry balsamic vinagrette, 7 pts
grilled chicken sand, no cheese, 8 pts
single hamburger, no cheese, 10 pts
small chili w/cheese, 6 pts
small chili w/out cheese, 4 pts
baked potato, 5 pts
sour cream, 1 pt per packet
buttery spread, 2 pts for whole little tub
med frosty, 11 pts
junior frosty, 4 pts
mandarin chicken salad w/sesame dressing, noodles & almonds, 12 pts.
taco salad w/sour cream, tortilla strips, chipolte ranch dressing, 16 pts.
hope it's useful to someone else. bye