WW Food and Point Issues - Wendy's points figured




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kelijpa
02-04-2007, 04:18 PM
HI we had lunch at Wendy's afterwards (I know I should have before but it won't be the last time I eat there) I figured out what some menu choices would be points-wise so I thought I would share. Their website is very good w/nutritional values, let's you personalize. Anyway, what I should have had :)
Cranberry/pecan chicken salad w/berry balsamic vinagrette, 7 pts
grilled chicken sand, no cheese, 8 pts
single hamburger, no cheese, 10 pts
small chili w/cheese, 6 pts
small chili w/out cheese, 4 pts
baked potato, 5 pts
sour cream, 1 pt per packet
buttery spread, 2 pts for whole little tub
med frosty, 11 pts
junior frosty, 4 pts
mandarin chicken salad w/sesame dressing, noodles & almonds, 12 pts.
taco salad w/sour cream, tortilla strips, chipolte ranch dressing, 16 pts.

hope it's useful to someone else. bye :)


Tammy
02-06-2007, 05:18 PM
Thanks for the post!! We eat at Wendy's every now and then, so it sounds like I've been making good choices. Small chili and sometimes a baked potato with sour cream.

kelijpa
02-07-2007, 05:47 PM
I was thinking the chili over the baked potato would be really good and tasty!