Alternachicks - Yay! I exercised today! Feb 2007




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mauvaisroux
02-03-2007, 03:16 PM
New thread for this month's exercise log.

Feb 1 - moved office furniture and unpacked boxes for 2 hours
Feb 2- 30 minutes of yoga :yoga:
Feb 3 - 1 hour of walking - gorgeous day out today.


Spideranne
02-03-2007, 06:46 PM
Feb 1 - Upper body weights. DH wrote a new program for the month and it was challenging.

Feb 2 - 36 laps swimming

Feb 3 - cleaning the house

Spideranne
02-06-2007, 07:36 PM
Feb 4: Yoga class, sometimes I think the instructor is out of her mind, but I'm always glad I get to try new things.

Feb 5: Swimming 36 laps

Feb 6: LBWO - new program, my legs are very wobbly right now.


mauvaisroux
02-06-2007, 10:03 PM
Feb 5: A lot of walking and stair climbing at work

Feb 6: Same again plus a 30 minute walk after work

Spideranne
02-13-2007, 10:25 AM
Feb 7: UBWO, moved this up a day since I'm traveling and don't know what kind of weights I would have access to.

Feb 8: Yoga on the road

Feb 9: 0

Feb 10: 0

Feb 11: Swimming - 30 laps

mauvaisroux
02-16-2007, 11:17 PM
Lot's of catching up to do!

Feb 7: 30 minute walk at lunch.

Feb 8: 40 minutes of yoga

Feb 9: 30 minutes of walking

Feb10: 40 minutes of yoga

Feb 11: day off

Feb 12 : 30 minute walk at lunch

Feb 13: 40 minute walk, 1 hour bellydancing

Feb 14: 30 minute walk at lunch, 20 minute walk after work

Feb 15: 30 minute walk at lunch, 20 minute walk after work

Feb 16: 45 minute walk at lunch, 15 minute walk after work

sillymonkey
02-17-2007, 10:04 AM
You guys are inspiring. I used to have an excellent exercise regime, but lately I'm merely just trying to psyche myself up for it, but I'm not actually doing it. Must...get...back...to...exercise!

mauvaisroux
02-18-2007, 11:43 AM
My exercise for Saturday was going to my drumming class - worked out arms! :lol:

then I tromped around shopping for about 2 hours. :p

Spideranne
02-19-2007, 08:25 PM
Catching up:
Last week I swam twice, Yoga twice, weight training twice.

Today: Swimming 36 laps.