02-03-2007, 10:52 AM
hi all - i originally posted last week in the "3 fat chicks" general support forum after only losing 1 pound after week one of phase 1 of SB. i did get some helpful feedback, but thought i would post here at the SB section and see if you all had any insight or a similar experience to mine. i am just about done with week 2 of phase 1 and have lost a total of 3 lbs.. i don't have a lot to lose - my start weight was 138, current is 135 and goal weight is 125. i am big on exercise and have been running 45 minutes the entire 2 weeks at a 5.6 pace on my treadmill. i also do 15 minutes of sit-ups, push-ups and walking lunges. my main question is: do people who have less to lose not have the same big loss (8 - 10 lbs.) after phase 1? i am eager to hear from you! thanks:)!