Sugar Shakers - Weight Loss

Hello gang, I am new to this board so I am not too sure how it works. I guess I will learn. I have been following SB WOE for almost 3 weeks and have lost a total of 3 lbs. I was wondering whether or not it is a slow continuous weight loss process? I would appreciate hearing from anyone with a nice weight loss on this issue? Thanks!

Welcome John,

I can tell you that this does work. I have been doing this for a year (it will be one year next week) and I have lost just over 80 poiunds. I have just come off a plateau, but eveyone has them, other wise things have gone great.

Stay with us and you'll do fine.
Again welcome
Laurie