Exercise! - Smelling Chlorine/ammonia After Work Out????




707Goddess
02-01-2007, 06:29 PM
Ok so i do my workout which is anywhere from a 30 to a 50 min cardio video then i go up to shower and i get in and all of a sudden i bend over to shave my legs and BAM it hit's "bad" a STRONG smell of chlorine/ammonia i ask my husband do you smell chlorine he says no (we've showered together from day one of marriage) then i get a little lite headed Has this happened to anyone else?
Is it normal?
Thanks
Michelle


Suzanne 3FC
02-01-2007, 06:54 PM
I've noticed this, and so has sister Jennifer. We asked Mike Monroe of Push.TV and he said it was due to not getting enough carbs and we should have a little water and something like an apple before a workout.

Here are a couple of threads that might help. http://www.3fatchicks.com/forum/showthread.php?t=94704
http://www.3fatchicks.com/forum/showthread.php?t=94703

707Goddess
02-01-2007, 06:54 PM
THANK YOU i thought i was going crazy LOL


sportmom
02-02-2007, 10:50 PM
I'm in one of those threads, and just wanted to add that both times that I've experienced this it was in the beginning of my fitness program just as I was getting active again. Once it stopped, it never came back. So wonder if it's also related to somehow changing your body chemistry and how your muscles utlize and convert energy or something. Just more food for thought....

2frustrated
02-05-2007, 05:59 AM
Yup I get that when I'm not eating enough before a workout. STINKY! :lol: