Carb Counters - February Breaky Thread




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RobinW
02-01-2007, 03:50 PM
I always eat the same thing for breaky....so I'll just put it here now

protein/fibre shake & string cheese :D


RobinW
02-01-2007, 03:51 PM
I had 2 wasa crackers piled high with egg salad :T

beach bum
02-01-2007, 06:18 PM
2/1

b-Almond[cookie]Biscuits[ground almonds,1 egg white splenda]1c soy milk


Golden Girl
02-02-2007, 03:51 AM
I always eat the same thing for breaky....so I'll just put it here now

protein/fibre shake & string cheese :D

Hi Robin,

May I ask what kind of protein shake you use and what fiber.

I've just started back on LC after a few years of being MIA.
I just found out I was pre-diabetic.:(

jokemo
02-02-2007, 08:32 AM
Yesterday I had a piece of sausage and 1/2 a hash brown.

Today I will have eggs and bacon.

beach bum
02-02-2007, 02:36 PM
2/2

b-L/C Maple Pecan Muffin with PB & S/F Jam, 1c spy milk

beach bum
02-03-2007, 03:31 PM
2/3

b-Low carb Egg White "blintz"[Egg White,milk, splenda,lite cream,Stuffed with s/f orange marmalade] soy milk

l

beach bum
02-05-2007, 03:00 PM
2/5

b-Protein Pancakes[whole egg,egg white protein powder splenda cinn & vanilla]1 c soy milk

jokemo
02-06-2007, 08:50 AM
2/6:
Leftover smoked sausage w/ sauerkraut

beach bum
02-06-2007, 01:53 PM
2/6

b-Cheese wasa melt[shredded jack cheese on 1 wasa cracker]1 c soy milk

getncontrol
02-07-2007, 02:03 PM
I always have the same thing for breakfast.

1 egg cheese omlette with 3 sausage links

beach bum
02-07-2007, 04:15 PM
2/7

b-Egg Pizza[egg whites,5 thin slices trukey pepperoni,moozz]1c soy milk

Golden Girl
02-08-2007, 02:03 AM
Hi Robin,

May I ask what kind of protein shake you use and what fiber.

I've just started back on LC after a few years of being MIA.
I just found out I was pre-diabetic.:(

bump

beach bum
02-08-2007, 02:36 PM
2/8

b-Green Eggs with Ham[pesta mix in 1 beaten egg with ham slivers]1c soy milk

beach bum
02-09-2007, 05:26 PM
2/9

b-L/C Maple Pecan Muffin[recipe]1c soy milk

beach bum
02-12-2007, 01:37 PM
2/12




b-2 sl turkey bacon on 1 sl L/C BREAD,1c soy milk

beach bum
02-14-2007, 11:01 AM
2/14

b-green eggs & ham[1egg,pesta mix,and 1 sl shredded ham]1 c soy milk

beach bum
02-16-2007, 09:50 AM
2/16


b-1 Tb P B on Almond Bread[l/c recipe]1c soy milk for tea

beach bum
02-24-2007, 02:57 PM
2/24




b-Weight Control Hot Cereal with 1tb applesauce and a few almonds,soy milk

beach bum
02-25-2007, 04:31 PM
2/25-

B-Cheese dreams[tomato cut inhalf with cheese & bacon bits on top] 1 c soy milk

RobinW
02-26-2007, 04:13 PM
protein/fibre shake
I changed my fibre brand...and now it tastes like chewed up pencils *blah!

beach bum
02-27-2007, 05:35 PM
b-PB on a Revolution Roll 1 c soy milk