Mini-Goals - My first 10 pounds!

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01-28-2007, 02:24 PM I've said before...I've been binging for a long time...nearly a year. I lost 90 pounds last year and gained all of it back plus a few more pounds.

Earlier this month I decided to make a "One year plan" which I stick to for a year and see where I end up at.

Today I learned that I had lost my first 10 pounds, and I've realized that I am back onto my diet again...FOR GOOD!

And the best part is that I'm completely comfortable. I always feel better about myself when I am dieting and improving. I have a long way to go...but I think this is going to be much easier and more successful than last time.

I am going to make THIS diet my LAST diet and work on my lifestyle change. Already I feel a little different.

I know it's a small accomplishment, but it's been a long time since I've been in my groove...and I feel like, and will make sure, that I am back for good!

suddenly susan
01-28-2007, 02:53 PM
good job! keep on goin!

01-28-2007, 03:19 PM
:bravo: :cb: :dance: :high: :congrat:


Chunky Teacher
01-28-2007, 03:32 PM
Woo Hoo!!! :bravo:

01-28-2007, 03:44 PM
Great job! It sounds like you've got a great outlook to it all too!

01-28-2007, 03:51 PM
Way to go! Keep going and you will get there.

(PS- if you are thinking ahead about maintenance, it's great to check out the maintainers forum and see what those ladies do)

01-28-2007, 09:20 PM
WTG! You can do this worries. :)

01-29-2007, 12:02 PM
Congrats! I think the secret to success, as you said in your post, is to think of this as a way of life, not a diet. JMO. Best of luck and continued success!!

01-29-2007, 12:31 PM