Exercise! - good inner/outer thigh exercises?

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01-25-2007, 10:08 PM
Does anyone know any effective inner/outer thigh exercises? This is by far my biggest problem area. If I do lower body exercises they seem to just make my butt smaller, not my thighs. My butt is actually one part of my body that I actually don't mind being a little bigger ;) I've heard of plenty of inner/outer thigh exercises but I was wondering if there were any that people knew were effective through personal experience.

01-25-2007, 11:18 PM
Wish I could help but I can't. I would love some answers on this one though.

01-26-2007, 11:28 AM
Here are the ... Top Ten Exercise Myths (http://www.3fatchicks.com/forum/showthread.php?t=78440) and 10 Most Ineffective Exercises (http://www.3fatchicks.com/forum/showthread.php?t=81247) .... I hope this helps, if you have more questions please ask away...