South Beach Diet - Atkins VS South Beach

View Full Version : Atkins VS South Beach

01-25-2007, 06:13 PM
Can someone help me understand the difference between Atkins and South beach ?

Is there a difference ?

They're both low carbs aren't they ?

01-25-2007, 06:31 PM
Here's a link to a sticky in the FAQs. This should help.