South Beach Diet - Atkins VS South Beach




View Full Version : Atkins VS South Beach


Mattt
01-25-2007, 05:13 PM
Can someone help me understand the difference between Atkins and South beach ?

Is there a difference ?

They're both low carbs aren't they ?


RidiculouslyAddicted
01-25-2007, 05:31 PM
Here's a link to a sticky in the FAQs. This should help.

http://www.3fatchicks.com/forum/showthread.php?t=92524