Lupine beans
Any familiar with these odd little legumes? I found a package at Whole Foods, a product called "Aisha's Termis." I thought they'd be an interesting alternative to edamame and chickpeas
According to the package, a half-cup has 110 calories, 11 grams of protein and 19 grams of dietary fiber. 19!
However, I Googled lupine beans and found a couple reports on potential lupine poisoning. So, you can understand my confusion -- any thoughts?
|