PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 01-24-2007, 11:48 AM   #1  
Vanessa
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Default Looking for IR Recipes

Hey there... I'm looking for more IR recipes (other than the ones in the book...
anyone have any yummy and creative recipes?
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Old 01-24-2007, 11:54 AM   #2  
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Default IR recipes

the very beginning of this site has some good ones. did you see them?
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Old 01-28-2007, 12:53 PM   #3  
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Which book are you talking about - The Insulin Resistance Diet? I've got some 'good carb' recipes that are really good, but I'm not sure they completely fall in to line with your plan.
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