This will give you a general idea:
18 points = 1050 calories
20 points = 1150 calories
22 points = 1250 calories
24 points = 1350 calories
26 points = 1450 calories
28 points = 1550 calories
30 points = 1650 calories
32 points = 1750 calories
34 points = 1850 calories
35 points = 1900 calories (Weekly Points Allowance)
36 points = 2050 calories
Remember this is not always true but a good guide and DOES NOT include the 200-250 calories a day W/W built into the program for free veggies.
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