South Beach Diet - Headache??

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01-24-2007, 03:02 AM
I am totally confused!! I am on day 10 of phase 1, and I woke up with a headache WORSE than the one I got on day 2 thru day day 4.

I thought this was all supposed to END once you got thru the withdrawl from the sugar? Please tell me this is going to go away soon!


01-24-2007, 08:18 AM
Are you remembering to include the dairy and legumes in your plan? It is rather strange after ten days. Perhaps you've picked up a bug. There's lots of it going around. If it persists, try to see a doctor.

01-24-2007, 12:08 PM
Could it be a tension headache, unrelated to the sugar? Did you get enough sleep? Drink enough water?

01-24-2007, 06:52 PM
It might just be that it's taking your body longer to adjust. Stick with it! Hope you're feeling better soon.

01-24-2007, 07:55 PM
The headache is GONE!! Yay! It went away sometime during the night, but it lasted the entire day. I steamed my face, which is supposed to help with sinus infections..

Boy, phase 1 is pretty tricky! Today is day 11, so 3 days to go.. yay!


01-25-2007, 01:24 AM
I got the headache too!