South Beach Diet - Quickie Question!




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Beach Patrol
01-23-2007, 03:17 PM
I left my book at home & I can't remember!

Is natural peanut butter allowed during Phase I?


Schatzi
01-23-2007, 03:24 PM
yeppers....
Peanut Butter, Natural, and other nut butters - 2 TBS :)

Beach Patrol
01-23-2007, 03:38 PM
Woo hoo!!!! Thanks Schatzi!!!!!! (love your name!)