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Old 01-23-2007, 12:07 PM   #1  
Melissa
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Talking Tuesday Menu, 1/23/07

Let's go chickies!

b: scrambled eggs with skim milk, rf cheese (1 pt), mushrooms and ham; banana
l: tomato soup, 1/2 grilled cheese (2 pts); 5 saltines (1 pt)
s: apple
d: we'll probably be eating out, and I have no idea where...but it will be core or low pts! Probably a salad and baked potato or something like that.

Last edited by septembersgoal; 01-23-2007 at 01:10 PM.
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Old 01-23-2007, 06:43 PM   #2  
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Here we go,

B. 2 Egg Muffins w/zuchinni & onions, coffee w/splenda & FF Half & Half
L. Chicken & onion stir fry over salad(used my oil)
S. Mock apple berry Cobler
D. Core Barbeque Chicken with mixed vegetables
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Old 01-23-2007, 07:03 PM   #3  
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Here we go, Chickies. Here we go!!

b--all bran surprise 2 pts
l--spaghetti/meatballs/2 pts bread
d--rf/ff beans, cheese, 1 tortilla, picante
s--2 oranges or maybe 2 plums.
didn't have either. i had 1 large pear.

Last edited by ontarget; 01-24-2007 at 08:28 AM.
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Old 01-24-2007, 01:21 PM   #4  
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Breakfast: 1 slice flaxseed toast, 1 slice lf cheese, decaf w/light cream

Lunch: 1 slice LO pizza, tossed salad
fresh strawberries

Dinner: tbd (probably chicken or salmon?)

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