South Beach Diet - I feel crazy!




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SwimGirl
01-19-2007, 11:30 PM
Okay, I'm getting all paranoid and weird.. and can't stop babbling to people. Here's my question, is it possible that this diet gets EASY? That doesn't seem to ever happen for me.. I don't feel like I'm working very hard at it right now! I am going to list my meals for today - I'd really appreciate the input.

Breakfast - mock pancakes plain, I really enjoy the taste on their own
Lunch - 2-3 cups of lettuce with 1 cup of taco bake on it. 1 tablespoon of Low fat sour cream
Snack - FF plain yogurt with a dash of cinnamon on them
Dinner - pork loin seasoned with salt and pepper, I might put some salsa on them, and 2 cups of steamed broccoli.

I also had a 16 oz latte with 1% milk. I topped it with some cinnamon.

Am I eating TOO much? Too much sugar? I don't why this is feeling so easy? I know I shouldn't be complaining that I am relatively craving free.. but I worry that i'm doing something wrong! :dizzy: Help!!

-Aimee


beachgal
01-20-2007, 01:56 AM
Aimee...it's actually GOOD that it's feeling easy! It's the amazing thing that happens when you get rid of the cravings. :cloud9:

So happy for you and your success!!! It does seem like you should be eating just a little bit more...another snack and perhaps a bit more with your lunch? Try having the taco bake on shredded angel hair cabbage...it's crunchier and gives you a ton more nutrients than lettuce...plus it fills you up more.

However...if it's not broke, don't fix it, right? ;) So if you're doing well and feeling good, don't stress about the extra food for now. :D

:congrat: