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Old 01-19-2007, 09:09 AM   #1  
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Default McD's Apple & Walnut Salad

According to my plan book - this has 2 fruits and a starch (without walnuts). I'm confused - what is counting as a starch?

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Old 01-19-2007, 10:02 AM   #2  
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Maybe the simple fact that it's from McDonald's?

Yeah, that really doesn't make sense.. Maybe they put a preservative on the apples to keep them fresh longer and that counts as the starch.. Good question for the COD...
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Old 01-19-2007, 11:30 AM   #3  
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maybe it's in the dip/yogurt--it contains sugar, corn starch, corn syrup, etc.. (?)
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Old 01-19-2007, 11:47 AM   #4  
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I had one of these yesturday. Actually, here in Long Island they are no longer a salad- it is smaller and calleda snack. It did come with a packet of granola on the side- perhaps that is what they consider the starch.
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