South Beach Diet - SBD online




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lilduckweed
01-17-2007, 05:57 PM
:?: does anyone know if the "added benifits" are worth the $5/w (or $65 for 13 weeks is what they bill you)

smiles!:?:


Kiko
01-17-2007, 06:42 PM
I have never subscribed to the site, and have also never felt the need to. I do recommend getting and reading the book, but you will get plenty of ideas and support right here!

Ruthxxx
01-17-2007, 06:49 PM
We do have a couple of Chickies who belong. There is sometime more accurate info on the official site but somebody usually lets us know.


cms0354
01-17-2007, 07:40 PM
:?: does anyone know if the "added benifits" are worth the $5/w (or $65 for 13 weeks is what they bill you)

smiles!:?:

I found the online membership to be a bit disappointing. You can access recipes there, but that is something that can be done here as well. I wouldn't do it again.

Ciaran60
01-17-2007, 08:05 PM
If you can't afford to buy the books, get them from the library. I found that I could peruse the recipe books and keep the ones I liked by putting them in my recipe files. I use this site alot to check in on the actual diet info if I forget (such as amounts allowed in a phase, etc).

~Robin