Exercise! - Getting a bit frustrated




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babygrant
01-14-2007, 03:34 PM
I've been eating really well and working hard for about 2 1/2 weeks now. Measured myself today and I've GAINED about 5 inches :o What's going on?! I did lose 5 lbs last week but this week I haven't lost anything, just gained in inches.


AquaWarlock
01-14-2007, 07:22 PM
The gain could be muscles - which is a good thing! (they burn more calories than fat) This is probably it if you incorporated weights into your workout routine.

babygrant
01-14-2007, 10:49 PM
Yes, Ive been doing quite a bit of cardio and some weight lifting :)