100 lb. Club - Excercise at any size




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Monkeybabies
01-12-2007, 10:52 PM
A great website to check out.

http://win.niddk.nih.gov/publications/active.htm


Heather
01-12-2007, 11:29 PM
Gina -- That's terrific! Thanks! I just shared it with the 300+ forum!

rockinrobin
01-13-2007, 04:59 AM
Great info. Thank you so much. :)


melsfolly
01-13-2007, 08:40 AM
Thanks so much! I called up my library website and they have most of the recommended video in stock right now! I've never even looked in the video section of the library - I'm not even sure where it's at to be honest :) But today I will be finding it so that I can check out a few videos!!

meowee
01-13-2007, 08:50 AM
Great website, GINA . . . thanks so much for sharing it. :hug: I just passed it along to the group on the Diabetes Forum.

You have a great moving and shaking kind of day, Chickie, and thanks again. :carrot:

Heather
01-13-2007, 09:21 AM
Yes, I passed it along to the 300+ forum!

MaWhit
01-13-2007, 08:13 PM
Nice link. :)