Simply Filling/Core - Thursday Menu 1/11/7

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01-11-2007, 10:27 AM
BF - grapenuts, skim milk and banana
lunch - cut up veggies, chicken barley and sweet potatoe soup, yougurt
snack - apple
dinner - swordfish, rice and veggie

01-11-2007, 11:47 AM
B: oatmeal, sf jam, lf milk, orange
L: soup of some kind, lf milk
D: don't know yet..but likely to be chicken and veggies

s: apples, yogurt

01-11-2007, 12:28 PM
Breakfast: cheese scone, large decaf, cream

Lunch: 2 slices toast, lf egg salad (2 hb eggs/onion/lf mayo) lettuce, sliced cucumber and radishes
1 large shiny and juicy red delicious apple!

Snack: fruit salad and/or yogurt

Dinner: the steak we didn't have last night! w/sweet potato, broccoli


01-11-2007, 01:16 PM
b: oatmeal
l: chicken soup, salad
d: roast with potatoes, carrots, and onions :T
s: cereal
lots and lots of water!

01-11-2007, 04:35 PM
l--mexican cornbread, ketchup