Mini-Goals - 40 pounds gone forever




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MelodyAM75
01-10-2007, 07:14 PM
I started focusing on losing weight and getting healthy January 2006. I lost about 32 pounds during 2006. I wish I had lost more, but I had some setbacks while being stressed over building and buying a house. I am now following the You On a Diet Plan by Dr. Oz and just trying to live life healthy by not eating junk and by exercising everyday. So, as of today I have lost a total of 40 pounds! I started at 266 last January and I am at 225 today. My next big goal is getting under 200...I haven't seen that weight since probably 1998 when I was about 23. I am 31 now so it's been a while....


MelodyAM75
01-10-2007, 07:15 PM
My blog is at www.2006weightlossfix.blogspot.com. I have pictures there and updates on my journey.

Ashley103
01-10-2007, 07:22 PM
Great job! Congratulations and thank you for the inspiration.


train
01-10-2007, 07:56 PM
yay!! good for you. feels good huh?? we can do it!!

healthytoad
01-11-2007, 07:31 PM
wow! 40 lbs is wonderful!! think about it.. try lifting 40 lbs of something! you are rockin!

ChadsMate
01-13-2007, 02:56 PM
40 pounds in one year is awesome. It's slow, steady weight loss that should stay off permanently. WTG and good luck with much continued success. These boards are a great place for encouragement and support.

muzikjunky
01-13-2007, 03:22 PM
That's great!!!! WAY TO GO!!! :cp: :cheer2:

MelodyAM75
01-14-2007, 09:05 AM
Thanks for all the support! I hope to lost at least 40 more this year, but even more would be great. Just to see the numbers going down at all is wonderful!