Closed Thread
 
Thread Tools
Old 10-12-2001, 12:53 PM   #1  
si, si signora
Thread Starter
 
lalala's Avatar
 
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

Default Journal, Friday, Oct. 12, 2001

Howdy pardners.

breakfast:
luna 4/4
coffee 1/5
snack:
donut hole 1/6
lunch:
rice a roni 4/10
carrot soup
mozz stick 2/12
snack that will kill you:
bugles, the whole stinking bag 5/17
skinny cow 2/19
cabbage 1/20
chanterelles
bacon 3/23

exercise: dog putter (short), 40 min elliptical, 10 min legs
water: yup, today is at goal day for me, getting in the aqua
vitamin: si,si

Last edited by lalala; 10-15-2001 at 02:25 PM.
lalala is offline  
Old 10-12-2001, 04:27 PM   #2  
LM
Senior Member
 
LM's Avatar
 
Join Date: Oct 1999
Location: NJ
Posts: 988

Default

La - do you ever have donuts on donut day? seems not...

b:
usual 6
1 everything matzoh 2
coffee

L:
boca burger sand 2
veg soup 1
broccoli
apple 1
croutons 1

d:
sauteed chicken w/peppers & onions 7
cappelini 3
salad w/lt dsg .5

snack:
2 little butter cookies 1.5
hc icecream 5

total: 30
exercise: jog mostly and a little walking 2.5 miles -2

Last edited by LM; 10-13-2001 at 01:13 PM.
LM is offline  
Old 10-12-2001, 05:00 PM   #3  
Senior Member
 
kt marie's Avatar
 
Join Date: Jun 2000
Location: Madison, Wisconsin
Posts: 532

Default

B:
Coffee 0/0
Oatmeal 2/2
FF yogurt w/cereal 3/5

Snack:
WW 2 pt bar 2/7

L:
Turkey sandwich 2/9
1/2 cup FF cottage cheese 1/10

D:
2 glasses of wine 4/14
Gardetto snackies at the bar 6/20
Baked fish 3/23
Baked potato w/a smidgen of sour cream 3/26
Salad w/LF dressing 2/28

Snack:
Piece of birthday cake 4/32

Water:
64 oz so far

Exercise:
2.75 mile walk outside - gorgeous out today!!

Last edited by kt marie; 10-13-2001 at 09:45 AM.
kt marie is offline  
Old 10-12-2001, 07:36 PM   #4  
Lifetimer
 
mpinkham's Avatar
 
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

Default

Happy birthday, Katie. I hope you had a good one.

Morning
ww smoothie with soy milk 3
strawberries 1

Midday
vegetable soup 0
chinese spicy shrimp 4
rice 1
ww bar 2

Evening
bean burrito 6
grilled veggies 0
lite bread with fruit spread 2

Total: 19

Exercise: yoga
mpinkham is offline  
Old 10-15-2001, 02:02 PM   #5  
Senior Member
 
patch30's Avatar
 
Join Date: Jun 2001
Location: Los Angeles
Posts: 765

Default

doing this from vague recolection

Mornign (5)
bagel - 4, cof- 1

Midday (5)
fish tacos

evening (
shrimp - 2, artichoke/prisciutto/oil - 5
veal - 4, sauce - 6, wine - 6, potatos - 1, spinach - 1
dessert - 2

total: 37 - (banked) =
patch30 is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Friday, Glorious Friday - journal, Aug 2, 2002 LM Weight Watchers 2 08-02-2002 07:49 PM
Journal, Friday glorious Friday, June 14, 2002 LM Weight Watchers 1 06-15-2002 05:19 AM
Journal - Friday, September 28, 2001 kt marie Weight Watchers 9 09-28-2001 07:33 PM
Journal - Friday, June 1, 2001 LM Weight Watchers 2 06-01-2001 12:32 PM
Journal - Friday, May 25, 2001 LM Weight Watchers 4 05-25-2001 08:50 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:24 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.