I can't do leg presses either w/o a machine (even my universal system doesn't allow a press mechanism), but I do awesome 50 lb free weight squats! I think squats can do the same, but you won't see the big numbers that some people post for their presses, so if you want to do that, you'd need a machine. I posted in the BFL thread to you the same I'm saying here, but, it CAN all be done with free weights. Check out the Pam Peeke site (she wrote BFL-W) and there may be a whole slew on there. Also the stumptous.com site.
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