Simply Filling/Core - A complete core foods list

View Full Version : A complete core foods list

01-09-2007, 09:45 AM
Can someone direct me to a complete core list please. I NEED to loose this weight but don't know which program to go with

01-09-2007, 11:20 AM
We can't post it here due to copyright stuff but if you go to it is on there. If you have trouble finding it go to their core message board, lots of great info there!
In the meantime you can check out our menus and recipes for ideas! Hope to have you join us!