Mini-Goals - NSV! yay me!
01-08-2007, 11:07 PM
I am not having much success noticing a drop in the scale - BUT, I haven't been able to climb the stairs in my house without getting winded since we moved in. First due to pregnancy and now because I was out of shape, one simple flight of stairs about killed me.
Today I noticed I flew up and down the stairs several times with a thirty pound toddler in my arms and it was NOTHING! I could breathe and didn't feel weak. I am so excited. I guess the cardio and strength training is paying off. :)
01-08-2007, 11:24 PM
That's a great victory, Cath! Congratulations! :carrot: :carrot: :carrot:
Keep it up -- you can do this!
01-09-2007, 01:13 AM
Congratulations..I find many chores easier than when I was heavier,but I dont usually notice the improvement untill I have to do that particular task...sure is wonderful when I notice it though...keep up the good work
01-09-2007, 02:34 AM
Thank you so much ladies! I am so excited I am running up the stairs now. Literally, every time I had to go upstairs today, I ran up them so I could get that elated feeling. I even did a little happy dance. :carrot: LOL
01-09-2007, 10:10 AM
that must be so awesome for you. WTG!!
01-09-2007, 10:17 AM
01-09-2007, 12:42 PM
Good for you! Just think, each time you reach a mini-goal, you'll feel even more fantastic. Keep up the great work!
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