I used to eat McDonald's 7-10 times a week! And usually supersized, with burgers. And yeah, it made me feel crummy, but I'd still crave it.
I'm not sure if cravings vary from person to person, but of the many cravings I have -- fast food, sugar, chocolate, and carbs in general primary amongst them -- the fast food was the easiest craving for me to get over. I forget how long it took. Maybe a month or two. I'd eat it once a week, then now it's maybe once a month, primarily for the fries. Once I stopped eating it, for me at least, it was pretty easy to get over. I never thought I'd pass by and go "you know, I really don't feel like having that for lunch today" but it's true! I did.
If only I had the same luck with chocolate, candy, and carbs. Those are still a constant struggle for me.
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