WW Clubs and Groups - Thursday Weigh-In Results for January, 2007
Hello out there all you weighers!
Here is our January weigh-in thread.
Several have decided to set a goal weight loss for January. I would like to see 10 pounds gone by the end of the month.
01-03-2007, 08:33 PM
My goal is to lose 8 more pounds so I'll hit 20 pounds lost. Still have a way to go after that though.
01-05-2007, 09:50 AM
Hi gals!! I would like to break the 30 lb. mark...but overall would love to be in ONEDERLAND!!!
I officially got back OP on Tuesday, I weighed in last night and was down 0.6....can't complain!!
Chantal, love your new avatar picture! Congratulations on that loss.
I didn't weigh this week because of being sick (still feeling pewny). I've been drinking a lot of water but have been taking the decongestants and that seems to counteract all my good work. Oh well, there's always next week.
01-05-2007, 11:44 AM
Thanks Tina! That's my little baby Cleo!
I'm sorry you're not feeling well...everyone seems to be sick this time of year. Hope you feel better soon.
01-05-2007, 12:59 PM
Weighed in yesterday. Lost 3 lbs for the week. Hit my 10% goal! Yeah! About halfway to where I need to be. I want to get off ten more this month.
:bravo: BriteEyes, that is fantastic! :carrot: :carrot: :carrot:
Chantal, thanks for the thoughts. Yes, there's a lot of this yuck going aound down here.
01-05-2007, 03:16 PM
Congratulations BriteEyes!!! That's so fantastic!!! You go girl!
01-05-2007, 04:38 PM
Way to go BriteEyes!! 10% is great!
01-06-2007, 02:48 PM
Have been away for a while. Not a good girl at all. Have been going to meetings, but not staying OP very well. As a result, I am up 6.8lbs since before the holidays.(Can they take away my 10% award? :( ) Sooo, I would like to lose 8lbs this month. That should get me back on track. (I hope)
Well Miss Terry, it's about time you came back and posted.
I have really wondered what happened to you.
Welcome back!!!!! :D :D :hug:
8 lbs this month sounds very doable.
Keep us posted.
01-06-2007, 08:53 PM
Hey Terry! good to hear from you. I'm aiming for 8 pounds this month too, so let's do it!!!
01-08-2007, 08:48 AM
hello ladies! sorry i haven't been posting, after the holiday and vacations, and catching up with work, i haven't gotten a chance to read the boards. i weighed last thursday and i am down 1 lb! woohoo! i was OP and exercising throughout christmas and new year and i am ready for 2007. i would love to be at 130 by feb 9th (my birthday!)
congrats chantal & briteeyes!
01-08-2007, 10:01 AM
Hi Kelly! Way to go on losing a pound during the holidays!!!! I definitely think you'll make it to 130 by your birthday.
wanna b thin
01-08-2007, 10:15 AM
I WI on Sat.with a 2 lb loss. I'm leaving on vacation on the 13th and returning on the 20th. I won't get to WI till the 27th, my goal is to be back then to where I am right now, since I'm sure I'll gain on vacation. After that I'l like to loose 5 lbs a month, that is what I've averaged the last few months. This site has been great to keep me motivated, Thanks everyone.
Hi Kelly and Sharon! congratulations on your losses.
Keep it up!
01-10-2007, 04:18 PM
Thanks for the warm "welcome back"! :) Still having computer problems, but will try to check in often. WI is tomorrow. My home scale shows me down 3.4lbs, but the one at WI is never so kind. :?: We'll see how it goes.
Congrats Kelly on losing over the holidays. That's amazing!
Tammy, I think we can make it!
Tina, you're a great team leader! Keep on us! :D
01-10-2007, 09:50 PM
I've decided if I don't lose tomorrow, I'm starting to cut off body parts. I have been so OP, it's disgusting!! lol
Tammy, I don't want you to lose any body parts. :D
I'm sure you'll have some kind of loss.
01-11-2007, 08:24 AM
My body parts are saved. On my scales here at home (my tracker is based on them), I was down 1 pound. Finally! Now I need to have a loss on the WW scales at my meeting.
Good luck to everyone at weigh in!
01-11-2007, 09:05 PM
I was shocked at weigh-in. I was down 4.6! On their scales I'm at 11.4, so it's not too far off from when I restarted my butterfly. Maybe I'll get to that 20 by the end of January.
Hope you all had a great weigh-in!!
Yea, Tammy!!!!!!!:carrot: :carrot: :carrot:
01-12-2007, 01:24 PM
Tammy that's great!!!!!!
I was down 1.8...all good.
01-12-2007, 06:34 PM
Today I feel like I've wanted to eat anything and everything. I haven't written down my foods yet because when I got home from school, I went right in and took a nap.
01-12-2007, 06:34 PM
I'm back on track, with only exception exercise, so I'm going to set 10 lbs as my January loss goal. I'm already down 2.5!!!
01-12-2007, 09:32 PM
Woo hoo to you!!!
01-13-2007, 02:35 PM
The scale was good to me this week. :goodscale Down 3.2lbs. :woohoo:
I've been trying to get back into a routine. I've come up with a soup that gets me all of my veggies (I hate veggies! :barf: ) and healthy oils. I'm drinking my milk (with chocolate in it ;) ). And, I'm riding my bike 4-5 days a week :ebike: . Just have to stick with it.
Congrats to everyone on your loses :congrat: . Looks like everyone is off to a great start to the New Year!
Terry, you are doing great! :dance: :cp: :dancer:
How long do you exercise each time?
I'm hoping for a good loss next weigh-in.:D
01-13-2007, 08:46 PM
:thanks: Thanks Tina! I spend about 2 hours on my bike. It's divided up into 12 segments. 5 minutes at level 4 for a warm up. 10 - 10 minute segments at level 5 for the actual workout. And 5 minutes at level 3 for a cool down. I usually do about 27 miles and burn (according to the computer on the bike) about 650 - 700 calories. I'm hoping to get that up some and I hope to do 5700 miles this year. :ebike: Last year I only rode fairly consistently for about 4 months and did 1700 miles, so I think the 5700 mark is do-able.
Wish me luck! ;)
01-18-2007, 10:58 AM
Thursday is here, so I'll kick it off. Down 1lb this week:dancer: . Would like for it to be more, but at least it's not a gain. I'll take what I can get. Have come down with a cold :( , so don't think I'll be able to bike till I'm over it. I don't expect that to make too much of a difference though.
So, how are the rest of you doing? :goodluck:
Terry, that is great!!!!!:carrot: :carrot: :carrot:
I don't understand it---yesterday I ate within my points and exercised for 40 minutes. I was up a pound today.:( :( :( I know, I know, it could be water retention or a million other things. I've just been trying really hard for a week and I get THIS!
Onward and downward, I say.:D
01-18-2007, 03:19 PM
Aww Tina. :hug: I'm sure you gained for a good cause. Maybe you gained a pound of muscle that will contribute to a big loss next week. It seems whenever I am doing well at staying OP I will have an unexplained gain one week followed by a 3lb loss the next. :cheer2: Cheering you on to a great week!
01-18-2007, 08:15 PM
Terry, congrats on the pound!
Tina, I'm with Terry! You'll have a loss next week!! I like the idea of gaining muscle, don't you?
I was down .4. I knew last week was too good to be true. lol I did write everything down again, and had activity points. I didn't use all of my flex points. One thing that I did do different was up the medicine for the pain. That's the one that made me gain before. I don't like to take more because of the chance of weight gain, but the pain won out this time.
01-19-2007, 10:27 AM
I was down .8 yesterday. Not too bad considering it was my birthday on Sunday and my friends made sure I didn't know who I was by the time we got home. So all in all....success....
Congrats everyone else on your losses!
01-19-2007, 12:04 PM
Weighed in yesterday at my WW meeting. Down 2lbs this week. :carrot:
My goal was to be down 40lb by by birthday, but that's Monday so....
Tanya, great news. Keep it up!!!
I weighed this morning and am down 1 pound. :carrot: :carrot: :carrot:
01-23-2007, 06:26 PM
Hooray to Chantal, Tanya, and Tina!
I've been doing great staying OP this week. Since TOM is coming up, I'm just hoping to stay the same this week and not have a gain.
01-25-2007, 01:38 PM
Another good week here. Down 2.2lbs :dancer: That makes 6.4lbs for the month. Might just make that 8lbs for January yet!
Hope everyone else is having success, no matter how large or small. Remember, we didn't gain the weight overnight and we won't lose it overnight.
01-25-2007, 02:12 PM
Terry, I'll bet you will hit 8 pounds!! I gave up on my goal to make it to 20 on my tracker. Right now I hope to make it up to the 14!!
Having to go back on the stronger medicine isn't do me any good in the weight loss dept. right now. Also, I think I'm old enough for TOM to be done!! So why am I bloated and crampy??? Sorry. TMI I know.
01-25-2007, 03:21 PM
I weighed in at my WW meeting today and I am down 1.2lbs YEAH!!!!! How is everyone doing?
01-25-2007, 08:48 PM
Hooray for Tanya's 1.2 pounds!!!
I used my "Get Out of Jail Free" certificate at WW tonight. That's what I called it anyway, and the receptionist thought that I was nuts. I did not want the gain on my card! Next week TOM should be done, and I'll feel better about weighing (I hope!!).
01-26-2007, 09:31 AM
Down 1 lb. this week.
01-26-2007, 05:25 PM
Way to go Chantal!!
Everyone is doing so great! Keep it up.
Do not post here. I'm starting a new thread.