Simply Filling/Core - The Day After - Jan 2 Menus!

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01-02-2007, 04:14 PM
At work today - UGH!!!!

Breakfast: 1 small measly lf yogurt cup, decaf w/light cream

Starving at 10:30 am - small banana, more decaf

Starving at noon: Blue menu (lf frozen dinner) chicken tikka masala w/basmati rice
big vat of cherries

3 pm starving - soup

6 pm dinner - tbd - hopefully fajitas!


01-02-2007, 04:16 PM
Here's mine:

B: egg
L: tuna salad
D: green salad, maybe some rotisserie chicken with it

No snacks, and lots of water

01-02-2007, 04:39 PM
B: lf yogurt and banana

L: left over ham and an apple...should us some points since it is honeybaked ham

D: was going to make pot roast until I realized how much ham is left over. I think I'll try to just have a big salad and give DH the ham.

Snacks: lots of water and some fruit and yogurt.

Thankfully, I'm not very hungry today (sorry, Frouf) and all the water is really helping.

01-02-2007, 04:52 PM
Breakfast: None

Lunch: Sirloin burger, slice FF american cheese, sliced onion, bun (3 points)

Snack: Fresh fruit salad; 1 WW Mint patty (1 point)

Dinner: Chipotle Chicken burrito bowl with 1/3 cup brown rice cooked at home in chicken broth

Dessert: Core plus 1 Orange Dreamsicle

WPA's Used 5

Water five 8 oz glasses so far

01-02-2007, 06:43 PM
b: low sugar oatmeal, skim milk
l: chunky split pea and ham soup, milk
s: string cheese (pts), strawberries
d: sweet & saucy meatballs over barley, green salad, milk


01-02-2007, 09:17 PM
b--oatmeal, applesauce, ff milk, splenda, bb
l--crab salad on ww bread
s--granola bar
d--pinto beans, bell pepper/onions
s--2 skinny cows

i had 7 waps (wpas?) today
flex--23 pts