Carb Counters - Jan/07 What's cookin for Supper Thread.




RobinW
01-01-2007, 04:13 PM
What did you have for supper?

Ended up having chicken, and egg salad, I juiced later in the evening, carrots, fennel bulb and celery.


aud
01-01-2007, 10:44 PM
meat loaf
broccoli/cauliflower in butter sauce
3 giganto slices of homemade potato bread/butter:mad:

Christian
01-02-2007, 01:54 PM
turkey breast and green beans, and maybe a deviled egg or two


beach bum
01-02-2007, 04:14 PM
1/2

d-Spinach Pie[muenster cheese,spinach,cream cheese,par cheese] with a large salad

Christian
01-03-2007, 11:45 AM
Messed up last night so tonight will be what I was supposed to have yesterday ;)

Arkansas Kel
01-03-2007, 01:42 PM
RobinW: How does juicing fit in low carb?

AUd: Potato bread! YIKES! Evil sneaky stuff ain't it?

Beach Bum: Spinach PIE? Got recipe? Sounds yum.

RobinW
01-03-2007, 06:24 PM
Im cooking fish and broccoli, but Im not hungry. I had egg salad and cheese at 3pm. So, maybe I'll save it for later tonight if I get hungry.

needtolose4me2
01-03-2007, 08:48 PM
roasted chicken breast with 1 T low carb BBQ sauce
2 cups of brocolli/ caulifower with butter
16 oz water

annie4atkins
01-03-2007, 09:12 PM
Hi everyone ..I had Chicken covered with spinach with chedder cheese
all melted together.. water water water .... have not seen this thread till today...Iam on the 18 week may chal... and also the Diabetes thread ....
wanted to ask someone here .. does anyone have any trouble with to many carbs if you are having a large salad???:?: Thanks Annie:dizzy:

aud
01-03-2007, 10:21 PM
I'd say it depends whats in the salad - if loose leaf lettuce etc - I'd say no.
Hi and Welcome newcomers - hope you'll come chat with us in the chat Thread!:)

01/02
meat loaf
cauli-brocc-butter sauce

late snack: grilled pork steak

01/03
baked ham slices
green beans

snack: carb freedom yogurt
scoop of whipped cream

annie4atkins
01-03-2007, 11:13 PM
Thanks so much for the info ..by the way ..how do you make your meatloaf?? Annie;)

lilybelle
01-04-2007, 12:55 AM
1/3/07 I had steamed brocolli with cauliflower and smoked sausage.

Christian
01-04-2007, 08:26 AM
Today will be a salad with turkey and cheese and ranch dressing

beach bum
01-04-2007, 11:11 AM
1/3


S=Pollack fish fillet w) soy beans 1 c salad with dress


1/4

s-Meatloaf Brasciole[recipe]green beans, mashed collie

lilybelle
01-05-2007, 01:17 AM
1/4 I had 2 LC enchiladas for dinner with a salad.

beach bum
01-05-2007, 04:07 PM
1/5

d-Tuna fish Casserole[tuna,broccoli,mushrooms chicken soup]

aud
01-06-2007, 09:55 AM
01/04

ended up eating my lunch after dinner so "evening eating" was:

meat loaf & green beans
pork steak & spinach

01/05

ditto:

salad with yummy "lemon cracked pepper" Starkist Tuna Fillets
about 2 cups salad mix
lc fried chicken
broccoli & cheese

beach bum
01-06-2007, 12:58 PM
1/6




d-grainy mustard pork chops[chicken stock,evoo,pork chops,onions,lite cream]2c Brussel sprouts 1/4 c spetzel[German pasta]

jokemo
01-06-2007, 07:25 PM
1/6/06:

Taco salad with lettuce, ground beef, cheese, sour cream, and hot sauce.

Justwill
01-06-2007, 08:37 PM
1/6
2cups lettuce, pepperoni and blue cheese/mayo dressing.
1cup portabela shrooms sauted in butter.
1 3second shot of land olakes sugar free whipped cream.(YES, Straight to the mouth!!)

nonamortica
01-06-2007, 08:54 PM
2 cups spring greens, half a cucumber, half an avacado, Italian dressing, two ounces of shredded cheese. All mixed together.

annie4atkins
01-06-2007, 09:03 PM
Hi there .. I had turkey..colliflour and green beans... do not know if I lost yet as I weigh in on monday ....:hug:

needtolose4me2
01-06-2007, 09:34 PM
broiled flounder sprinkles with crb meat and sautedd garlic and shrimp appetizer! yummo
broccoli

lilybelle
01-06-2007, 11:26 PM
1/6 I had home-made LC pizza with a LC wheat tortilla for the crust. It was cheesy and good.

jokemo
01-07-2007, 08:23 PM
1/7:
Pork tenderloin and green beans with 2 bottles of water

Justwill
01-07-2007, 09:07 PM
1/7 1cup lettuce, 1cup cukes, 1/2 cup sauted shrooms.
SF jello, whipping cream with lemon extract & splenda.
water..

lilybelle
01-07-2007, 11:26 PM
1/7 salad only

beach bum
01-08-2007, 03:13 PM
1/8

d-Cajun tilapia fish roll up[with tomato & okra stuffing seasoning]

Justwill
01-08-2007, 07:01 PM
1/8
2 hamburger patties with mayo.

jokemo
01-08-2007, 07:21 PM
1/8:
Parmesan-crusted Chicken
1/4 cup cooked carrots
1/4 cup cooked peas
1 piece of Gouda
Diet Rite

annie4atkins
01-08-2007, 07:52 PM
HI gang:D lost 3 pounds this week:carrot: supper tonight was juicy steak fried with garlic butter ..and on the top of the steak fried onions and muchrooms ...then spinach and grated cheese all melted together ,, and hot tea to help it all slide through:carrot: yummmmmmmmmmm
loving low carb!!! annie:cp:

lilybelle
01-09-2007, 12:07 PM
1/8 Baked chicken, mashed cauliflower and green beans.

jokemo
01-09-2007, 08:03 PM
Grilled Chicken Garden salad from Chick-fil-a minus the tomatoes and broccoli, with caesar dressing and 1/2 packet of sunflower seeds... very yummy!

annie4atkins
01-09-2007, 08:51 PM
Hi all .. tonight chicken wings ..& water and green tea....
tomorrow will do better on vegies..;) annie

lilybelle
01-09-2007, 10:45 PM
1/9 A cheeseburger pattie and green beans.

Justwill
01-10-2007, 05:35 AM
1/9
2 chicken thighs.

RobinW
01-10-2007, 12:04 PM
chicken breast and broccoli w/ranch dressing.

beach bum
01-10-2007, 03:31 PM
1/10



d-pollack W) veggies

jokemo
01-10-2007, 09:31 PM
Grilled Chicken topped with swiss cheese, sauteed mushrooms, and 1/4 cup of spaghetti sauce
Steamed Broccoli
Water

Justwill
01-11-2007, 05:03 AM
1/10
uhh... hamburger patties again(2), this time with cheese.
pork rinds
finished all my water.

jokemo
01-11-2007, 09:48 PM
Taco salad (ground beef, lettuce, sour cream, cheese, hot sauce)
Water

I DID take some nibbles of my daughter's grilled cheese sandwich because it looked so darn good and she wasn't eating that half anyway. But I figure I only ate about 5 carbs max, and it fit into my allowance for the day. I still feel guilty, though!

annie4atkins
01-11-2007, 10:41 PM
Hi all .. ok ate balongna again!! but was so hungry when I got home and 2 eggs..water and green tea... but I exercised for 25 mins on bike..so not bad ..trying to keep my carbs way down ..but also my salt..and that is sooooooooooooo hard ..... :dizzy:

beach bum
01-12-2007, 01:59 PM
1/11

d-Inside out Pizza-dilla[RR recipe] Pizza toppings on 2 WW tortilla shells[one on top & one on the bottom] 2 c Salad Greens with red peppers & salsa.

lilybelle
01-13-2007, 01:57 PM
1/10 LC chicken wings, salad
1/11 Ate at Outback, Alice Springs chicken and sweet potato with butter only and a salad with ranch dressing
1/12 pork roast, green beans

beach bum
01-13-2007, 03:28 PM
1/13

d-Philly Burgers & Cheese with a lg salad & dress.

beach bum
01-15-2007, 05:34 PM
1/14
d- Spinach Pie[recipe] large salad with dress.
1/15

d-Tilapia fish fillet with mixed veggies[combo of green,wax beans red peppers]

Justwill
01-16-2007, 05:37 AM
1/15
Steak.
Only 4 waters today.

beach bum
01-16-2007, 11:44 AM
1/16





D-Left over chicken in a butternut squash boat with broccoli & mushrooms.

Justwill
01-16-2007, 07:36 PM
1/16
Whats cooking is leftover steak, leftover chicken thighs and sausage. I was so hungry when I got home.
Now I don't want any of it!!

jokemo
01-16-2007, 07:44 PM
Venison meatloaf
Peas
Water

beach bum
01-17-2007, 05:56 PM
1/17



d-Chicken, Rice a Roni with veggies

jokemo
01-18-2007, 11:43 AM
1/17
Pan-seared chicken
Broccoli
Water w/ green tea mix

beach bum
01-18-2007, 03:25 PM
1/18






d-Montalcino Chicken w) Prunes[recipe] salads with dress

Justwill
01-18-2007, 06:34 PM
1/18
3 cheeseburger patties.

JackieB
01-18-2007, 06:39 PM
I'm goin for Subway.....The Sweet Onion Chicken. I was good all day so I could get the footlong ;) Does anyone else eat Subway quite a bit? I told my boyfriend that any time I ask for fast food to always bring me Subway. It's not the greatest thing you can eat but once I'm full I'm glad I didn't go for the cheeseburger!

nonamortica
01-18-2007, 07:03 PM
1/18 Dinner

ground beef with salsa mixed in it
diet dr pepper

lilybelle
01-19-2007, 01:15 AM
1/18 I had steak, cabbage and a piece of baked chicken.

beach bum
01-19-2007, 03:19 PM
1/19

d-Cod fish fillet with turnip fries,Large salad with dress.

nonamortica
01-20-2007, 07:58 AM
1/19 Ground beef and hot sauce

beach bum
01-20-2007, 11:26 AM
1/20




d-Meat loaf with plenty of veggies.

lilybelle
01-21-2007, 08:10 PM
1/19 2 pieces fried fish, salad, cottage cheese and green beans.

1/20 2 baked chicken wings, salad, spinach, cantalope (few bites) and sugar free jello.

1/21 After all the peanut butter and bread today, I'm skipping supper.

lilybelle
01-22-2007, 03:29 PM
1/22 We had LC meatloaf, salad and green beans.

beach bum
01-22-2007, 03:51 PM
1/22


d-Pollock with steamed veggies

beach bum
01-23-2007, 03:10 PM
1/23

d-Salsa Soup with Quesadilla [recipe]

Dessert-1 c S/F butterscotch Pudding

lilybelle
01-23-2007, 08:29 PM
1/23 We're having grilled pork chops, salad and green beans.

jokemo
01-24-2007, 07:28 PM
I had lemon pepper fish and a scrambled egg.

beach bum
01-27-2007, 10:36 AM
1/27



D-Park City Cashew Chicken[recipe][evvo,butter,onions,chicken stock,chicken tenders,grilled season,garlic,red pepper,chili powder,cumin,parley,cashews] on a Lg salad of greens

RobinW
01-29-2007, 10:12 AM
My suppers for the last week have been as follows.

...chicken thighs and heaps of broccoli
...chicken breasts w/peppers, onions, broccoli, mixed with bbq sauce and goat cheese & bowl of lemon navy bean soup
...chicken thighs and lemon navy bean soup
...fried haddock and heaps of broccoli
...baked haddock and heaps of broccoli

beach bum
01-29-2007, 02:40 PM
1/29

D-Bay scallops & Shrimp w) red clam sauce on a bed of Cooked Zucchini

beach bum
01-30-2007, 02:32 PM
1/30-

Chicken Cordin Bleu burger[recipe] with Turnip fries

RobinW
01-30-2007, 06:12 PM
hamburger w/tomato and melted mont/jack cheese.
green beans