Carb Counters - Jan/07 Lunch Thread.




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RobinW
01-01-2007, 03:12 PM
So what did you have for lunch...

juiced 2 oranges, .5 grapefruit, 1/3 cup cranberries and 1 apple

2 oz cheddar.


aud
01-01-2007, 09:42 PM
2 Diet Cokes
more waterwater

Christian
01-02-2007, 12:53 PM
1 all natural Kosher hotdog and about 1/2 cup saurkraut


RobinW
01-02-2007, 12:55 PM
egg salad

late afternoon snack...juiced 4 carrots, 2 celery and 2 apples.

lilybelle
01-02-2007, 01:08 PM
1/02 had LC chicken wings and a diet coke.

beach bum
01-02-2007, 03:13 PM
1/2

l-Ham & Cheese Roll-Ups on bed of lettuce

needtolose4me2
01-02-2007, 03:48 PM
turkey burger with 1 oz mozz cheese and handful of iceberg lettuce with 2 T ranch dressing

snack 1 T peanut butter (I know, I know, it's not in induction!!)

Christian
01-03-2007, 10:39 AM
1 kosher hotdog and 1/2 cup saurkraut ( again) :lol:

needtolose4me2
01-03-2007, 07:46 PM
1 hard boiled egg
1 cheesestick
4 slices of turkey with a dab of mustard
20 oz water

aud
01-03-2007, 09:14 PM
01/02
skipped

01/03
hard boiled egg
rest of grilled chicken breast nibblers

BeccaC654
01-03-2007, 10:13 PM
I found an amazing snack. I took a dozen eggs and hard boiled them, then i split them open and mashed up the yolks with mayo, a bunch of spices and itty bitty pieces of celery. I put the yolks back in the whites and put them in the fridge now when I need a speedy lunch or a quick snack they are right there.

lilybelle
01-03-2007, 11:57 PM
1/3/07 roast beef slices and string cheese.

Christian
01-04-2007, 07:24 AM
2 or 3 deviled eggs

beach bum
01-04-2007, 10:09 AM
1/3

L-Beefy Tomato Soup[1c tomato juice,water wocestershire basil] wasa crackers with butter. Salad with dress.


1/4

L-veggie burger plate[veggie burger,cheddar cheese lettuce tomato onions & mushrooms dress.

lilybelle
01-05-2007, 12:16 AM
1/4 A bowl of Oats for lunch.

beach bum
01-05-2007, 03:06 PM
1/5

l-spinach pie wedge[muenster cheese flavored soy cheese,chopped spinach,lite cream cheese,parm cheese 2 eggs seasoning]Large salad with FF dress.

aud
01-06-2007, 08:51 AM
mmmmmm . . . spinach pie sounds good beachie!:)

01/04

skipped

01/05

bite of my salad that had really good Starkist Tuna Fillets

(Both these days ended up saving my lunch and eating when I got cravings later in the night.)

beach bum
01-06-2007, 11:59 AM
1/6



l-Philly Steak salad[red & green peppers,deli roast beef,shredded mozz on romaine lettuce with evoo on top]

lilybelle
01-06-2007, 03:22 PM
1/6 lunch was bacon and eggs.

jokemo
01-06-2007, 04:09 PM
I had 3 slices of cheese, some peanuts, and a bottle of water. I wasn't too hungry considering I had a late breakfast.

Justwill
01-06-2007, 05:18 PM
1/6 grilled hamburger patty with cheddar cheese and bacon strip. Mayo/mustard combo. 1 cup pork rinds.

Justwill
01-07-2007, 02:19 PM
1/7
Tough steak with mustard/mayo combo.
water

jokemo
01-07-2007, 04:11 PM
1/7:
Tuna, steamed broccoli, one piece of cheese, Diet Rite soda

RobinW
01-07-2007, 05:34 PM
veggie soup

lilybelle
01-07-2007, 10:27 PM
1/7 salad only

beach bum
01-08-2007, 02:13 PM
1/8

l-tuna salad in a 1/2 yellow squash boat

Justwill
01-08-2007, 06:02 PM
1/8
More tough steak with worchestireshire sauce.

jokemo
01-08-2007, 06:23 PM
1/8:
Caeser salad w/ grilled chicken
few pieces of canteloupe
2 bottles of water

lilybelle
01-09-2007, 11:06 AM
1/8 A bowl of LC ice cream.

lilybelle
01-09-2007, 03:30 PM
1/9 baked chicken legs only.

Justwill
01-09-2007, 05:51 PM
1/9
hamburger pattie. 2cups lettuce\cukes. Blue cheese dressing cut with mayo.

jokemo
01-09-2007, 07:01 PM
Tuna (canned) w/ mayo & mustard
1 hard-boiled egg
1 piece of cheese
2 bottles of water

RobinW
01-10-2007, 11:02 AM
2 boiled eggs w/butter & coffee

beach bum
01-10-2007, 02:33 PM
1/10




l-a brown bag salad[tomato,onion,salami,provolone,Ital dress.on a bed of lettuce.]

jokemo
01-10-2007, 08:34 PM
Can of tuna w/ mayo and dijon
Hard-boiled egg
Water

Justwill
01-11-2007, 03:56 AM
1/10
hamburger patties, cukes. (this is getting embarrising, my menu is so dull)

RobinW
01-11-2007, 09:26 AM
1/10
hamburger patties, cukes. (this is getting embarrising, my menu is so dull)
:lol: if it works who cares!!?? When you actually get tired of eating it all the time, you'll switch it up :)

Lunch for me today will be egg salad (and making a quiche for tomorrow)

jokemo
01-11-2007, 08:45 PM
2 hard-boiled eggs
5 slices of pepperoni w/ cheese
water

beach bum
01-12-2007, 01:00 PM
1/11




l-L/c Tomato beef soup[tomato juice,l/s beef broth] 2 c salad greens w) water packed tuna fish on it.

lilybelle
01-13-2007, 12:55 PM
1/10 LC pizza made on WW tortilla
1/11 broth and jello
1/12 no lunch
1/13 no lunch

beach bum
01-13-2007, 02:27 PM
1/13

l-4 TBL in turkey wraps[2 c leftover mashed cauliflower]

jokemo
01-13-2007, 06:22 PM
1/13:
Grilled chicken breast w/ provolone cheese
Pesto vegetable medley
water

beach bum
01-15-2007, 04:32 PM
1/15

l-Grilled Cheese Tomato Halves[cheese,seasonings,tomato halves] on bed of lettuce.

Justwill
01-16-2007, 04:39 AM
1/15
2 chicken thighs with cheddar and bacon.

beach bum
01-16-2007, 10:44 AM
1/16



L-Tuna Fish Casserole & Green beans

Justwill
01-16-2007, 06:37 PM
1/16
leftover steak and cheese.

jokemo
01-16-2007, 06:42 PM
pork tenderloin w/ squash and mushrooms
green beans
water

lilybelle
01-17-2007, 02:30 PM
1/17 A small bowl of Oats.

beach bum
01-17-2007, 04:54 PM
1/17



l-Veggie Soup & Egg Salad Sand.

beach bum
01-18-2007, 02:26 PM
1/18


l-chicken pizza in a bowl[leftover chicken,mozz pepperoni & TS Nuked]1c S/F Pudding.

lilybelle
01-18-2007, 02:32 PM
1/18 no lunch.

Justwill
01-18-2007, 05:31 PM
1/18
Salad with lettuce, cukes, shrooms and blue cheese.

nonamortica
01-18-2007, 06:01 PM
1/18 Lunch

rosted chicken breast
Green beans
green salad with ranch dressing
8 oz 1% milk (the only kind they serve at my job)

beach bum
01-19-2007, 02:18 PM
1/19

-Hot Dogs w) Kraut with turkey bacon wrapped around the both. on a bed of lettuce.

nonamortica
01-20-2007, 07:13 AM
1/19 3 oz Ham and a salad, cottage cheese

beach bum
01-20-2007, 10:26 AM
1/20



l-in side out pizza-dilla [ RR recipe]pizza topping on 2 low carb tortillas Large salad with dress.

lilybelle
01-21-2007, 07:08 PM
1/20 no lunch

1/21 I had 2 peanut butter sandwiches with SF strawberry jelly. Bad choice, I know.

lilybelle
01-22-2007, 02:28 PM
1/22 A slice of ham and cheese on lettuce with ranch dressing.

beach bum
01-22-2007, 02:50 PM
1/22

l-Sauteed Hot Dog, onions & tomatoes in a l/c Wrap

lilybelle
01-23-2007, 12:45 PM
1/23 I wil be having a salad for lunch with ranch dressing and some carb free hot wings.

beach bum
01-23-2007, 02:08 PM
1/23




l-4 B-L-T wraps[bacon,tomato slices rolled in a romaine lettuce]

jokemo
01-23-2007, 05:12 PM
pork tenderloin
green beans
hamburger patty w/ cheese

jokemo
01-24-2007, 06:28 PM
Beef Vegetable Soup minus most of the tomato soup part.

beach bum
01-27-2007, 09:37 AM
1/27




L-Monte Cristo Roll Up[swiss cheese strips,chopped pecans S/F raspberry jam wrapped up in a slices of deli turkey breast]Large Salad with vingarette .

RobinW
01-29-2007, 09:08 AM
I hadn't been posting here because my foods weren't Atkins....but they were lower carb. So I guess it still applies to this forum.

My lunches for the last week have been as follows

egg salad on 2 wasa crackers
tuna salad on 2 wasa
ff ham & tomato slices on 2 wasa

One of my lunches also had 4 baby dills :T

I need to find something else for this coming week.

beach bum
01-29-2007, 01:41 PM
1/29

l-tuna roll ups[canned [water pak]tuna fish wrapped up in provolone cheese on a bed of lettuce]

RobinW
01-29-2007, 02:09 PM
today was 2 wasa crackers w/3.5oz chicken ontop and 1 tsp mayo. I boiled egg.

beach bum
01-30-2007, 01:31 PM
1/30-


Emerald Isle soup[onion,froz chopped broccoli,chicken stock heavy cream] 2 breaky sausage patties.

tqvirgo
01-30-2007, 01:53 PM
1/30

small green salad and the yummiest deviled eggs ever made with horseradish....yum!

RobinW
01-30-2007, 05:11 PM
2 boiled eggs and 1 string cheese