Fitness Videos - Any great (i.e. vigorous) cardio-dance vids to recommend?
AquaWarlock
01-01-2007, 05:23 AM
Out of the various at-home DVDs I have, those are the ones that keep me most interested (though I admit it takes me a while to learn all those routines), and my favorite recreational workout is playing Dance Dance Revolution ;) so no surprise to me.
wondering if anyone has any recs for great cardio dance DVDs? Ones that esp. work the belly/hip areas would be wicked!
Much thanks!
RachelleS
01-04-2007, 12:32 AM
Turbo Jam with Beachbody dot com. Beachbody is also going to be coming out with a new workout called Hip Hop Abs which looks to be really good!!!!!
http://www.beachbody.com/jump.jsp?itemID=239&itemType=GATEWAY
Rachelle
vouge09
01-05-2007, 06:28 PM
I have the firms cardio dance and I like it it starts with a warm up then hip hop , some salsa dancing then disco fun and then a cool down its pretty fun all around. Not to mention I sweat like a whore in church.
AquaWarlock
01-05-2007, 06:58 PM
I have the firms cardio dance and I like it it starts with a warm up then hip hop , some salsa dancing then disco fun and then a cool down its pretty fun all around. Not to mention I sweat like a whore in church.
LOL!!! I'll have to check that out -- and avoid places of worship after.
cemetarysiren25
01-09-2007, 10:39 PM
Turbo Jam IS A LOT of fun and it's vigorous! I love it!
Also, there are two by Madonna Grimes. They are called Dance Fitness for Beginners: Latin Heat and Dance Fitness for Beginners: Urban Street Heat. Those are both a blast!
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