Exercise! - Ab Lounge Ultra! (Work or not?)




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JaneLane
12-31-2006, 11:58 PM
So, got one today. And tomorrow, am planning to begin serious exercise regiment. :carrot: So I can stop feeling like :moo: Anyway, any one use one? Advice or comments about it? Anyone break their back using it?


AquaWarlock
01-01-2007, 12:53 AM
I don't have an ab lounge ultra, but the setup looks like the ab roller (which I *did* own), ab rocker, etc. ~ basically something to support the rest of your body while you do your crunches. The workouts you can do with these devices are quite limited and you're bound to be bored pretty fast.

Unless you have major neck/back troubles, I don't think you need it -- and if you do want the support, a stability ball should suffice, not to mention costing a lot less $$ and taking up less space (while giving you a greater variety of workouts.)