Food Talk And Fabulous Finds - Coffee Anyone?

Does anyone know if drinking caffinated coffee hinders weight loss?

I sometimes drink 2 pots a day with fat free creamer....

Anyone heard of anything on this?

Heidi

Some diet books say to avoid it others say it's fine to include a couple of cups. I think the biggest problem is if you are drinking your coffe black (or with FF cream) or if you are drinking frappuccinos :lol: However, 2 pots of coffee daily is overkill :eek: and could cause several health problems. My son was drinking excessive amounts daily as well, so I did a little research on it and was shocked and scared by what I found. We both switched to decaf. You may want to consider cutting back to just a couple of cups per day. Maybe start drinking a half-caf to ease yourself out.