Hi
Laurel. Its Columbus day and our facility is closed, unless you are not a fed.
So, here I am trying to make beautiful data all by myself
, allowing me time to surf the web while
my computer groans and moans...
Breakfast:
luna 4/4
coffee 1/5
lunch:
mozz stick 1/6
carrot
hc something or other 4/10
water
snack:
just two points! 2/12
dinner:
chanterelle and matsutake risotto (too many of these puppies) 8/20
creamed spinach or greens
artichoke (so small and tender you can eat the whole thing, bellissima)
water:si,si
vitamin: si,si
exercise: si,si, though after work, instead of before
dog putter: perhaps, if the dog finds the dampness to his liking, which at this point,he is finding defective.
goal for the week: lay off the jr. mints!!!!!!!
lala