PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

Reply
 
Thread Tools
Old 12-30-2006, 05:45 PM   #1  
Member
Thread Starter
 
mom2twoboys's Avatar
 
Join Date: Jan 2005
Location: Illinois
Posts: 30

Smile is kashi a good carb?

Hey all,
I'm trying to cut back on carbs in general and eat only good ones. Is kashi something good to eat? I looked at the info on the box and it's high in fiber and protein but still had quite a bit of carbs. I thought it'd be a good snack and filler.
kristina
mom2twoboys is offline   Reply With Quote
Old 12-31-2006, 10:14 PM   #2  
WW Moderator
 
Jennifer 3FC's Avatar
 
Join Date: Aug 1999
Posts: 6,006

Default

Yes, it is a whole grain. I haven't seen all Kashi products, but the ones I have read are all good. You don't want to see enriched flour in the list. That would mean it has been stripped down and is now a refined carb.
Jennifer 3FC is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:07 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.