Simply Filling/Core - Thursday's Thinning Menu, December 28, 2006

12-28-2006, 07:01 AM
Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

Lunch: Can of Healthy Choice Split Pea and ham soup

Snack: Banana

Dinner: Minestrone soup (made Core); Marinara over ww pasta, mushrooms

Snack: Can of waxed beans

Snack: Core SF/FF hot chocolate

12-28-2006, 09:50 AM
BF - 2 boiled eggs, coffee
lunch - LO couscous and shrimp, small salad
snack - apple
dinner - grilled chicken, baked potatoe and greenbeans
snack - pear if needed.

12-28-2006, 10:06 AM
b: shredded wheat & bran, Splenda, banana, milk
s: probably nothing
l: broiled salmon fillet and salad, milk
s1: clementine
s2: 2% cheese stick (points)
d: not sure yet


12-28-2006, 08:36 PM
b--oatmeal, ff milk, splenda, bb
l--core potato soup/1 biscuit
s--skinny cow
d--ww pizza