Simply Filling/Core - saturday's menu, december 23, 2006

12-23-2006, 07:14 PM
b--oatmeal, ff milk, splenda
l--shrimp, green beans, carrots, corn
s--1 slice earthquake cake 12 pts

12-23-2006, 08:47 PM
b: shredded wheat & bran, banana, skim milk
l: red beans & rice, milk
d: broiled salmon, salad, milk


12-24-2006, 02:03 AM
not that great a menu but at least I did NOT pig out today (and I am away from the office so no temptations around).

Breakfast: 2 eggs, 1 slice dry toast, tea w/milk and splenda

Lunch: subway - 6 inch subway club, diet dr pepper

Dinner: bowl of rustic potato/vegetable soup, 4 slices baguette w/tofu spread

Movie - popcorn, diet coke.