Simply Filling/Core - Winter Wednesday Menu, December 20, 2006




Vickie
12-20-2006, 11:05 AM
Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

Lunch: Oatmeal made with skim and a banana cooked in, equal

Dinner: Lemon Garlic Chicken, Oven Fries, double serving of fresh green beans

Snack: A huge mug of tea with skim and equal


aghiowa
12-20-2006, 11:46 AM
b: oatmeal, banana, Splenda, skim milk
s: orange
l: onion soup, salad, skim milk
s: pear
s2: 2 fat free fig newtons (points)
Weigh-In
d: not sure yet

Angela

ontarget
12-20-2006, 12:42 PM
b--oatmeal, splenda, bbuds, ff milk
l--lo roast/picante/bell pepper/onion & ff rf beans
d--huge bowl of taco soup
s--1 bite of pecan pie bar but i spit it out after tasting it
s--core fall muffin