Simply Filling/Core - Monday's Marvelous Menu, December 18. 2006
12-18-2006, 09:33 AM
Here we go!
b: shredded wheat & bran, Splenda, milk
l: beef & barley soup, skim milk
s2: orange? (some kind of fruit)
d: shrimp and potato skillet, green beans, milk
12-18-2006, 04:22 PM
i'm on core!
b--oatmeal, ff milk, splenda
l--core taco soup, polenta cake
d--lo roast, tomatoes, onions, lettuce, 2 slices diet bread (3 pts wpas)
12-18-2006, 07:14 PM
Sandra, I'm SO excited for you to be on Core. The more the merrier!
Breakfast: Nothing....for all the good it did!
Lunch: Eggbeater omelet with avocado, mushrooms and salsa
Snack: Fresh fruit cup lo from lunch....pineapple, orange, apple, banana
Dinner: Chipotle chicken burrito bowl with 1/3 cup brown rice cooked at home in chicken broth
Snack: Hot vanilla with caramel
12-18-2006, 08:59 PM
thanks, vickie. i feels good, too, to be back on core. i do need to edit my menu. i was too tired when i got home from w a to do much cooking.
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