Simply Filling/Core - Sunday Menu, December 17, 2006

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12-17-2006, 10:05 AM
Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Farina made with skim and equal

Dinner: Core Meat Sauce over ww farfelle; double serving of fresh green beans or broccoli

Snack: Not sure but maybe hot tea and a Natural Ovens cookie

12-17-2006, 10:42 AM
b: malt o meal, frozen peaches, Splenda, skim milk
s: clementine
l: LO homemade turkey soup, salad w/balsamic vinagrette, skim milk (Yes, I'm repeating a lunch here :) )
s: clementine
d: this will be hard...we have dh's company Christmas party tonight. It's catered by a fancy company. I will have shrimp cocktail, some roast beef/turkey slices, raw veggies, and diet soda. I WILL avoid the little dark chocolate cups filled with chocolate mousse. I will avoid the fried/creamy foods. :)


12-17-2006, 12:47 PM
Good Luck, Angela! I'm VERY jealous. I have been craving shrimp cocktail lately but I've been too cheap to buy it for myself.

12-17-2006, 06:10 PM
b--1 slice toast/ff gravy
l--raspberry pecan chicken (core--recipe posted), black-eyed peas, brown rice, beets